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keyword "self-regulation"

How to get into shape like the Hulk

How to get into shape like the Hulk

Do you want to get into shape but find it hard to carry out your good intentions? The Hulk can help you!

After summer vacation, chances are you are trying to get back into shape. Your goals may include fitting into your pants again, training for a 5k in the winter, or improving your overall physical strength and endurance. Each day you try to start off with a proper breakfast and intend to...

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Yielding to temptation: How and why some people are better at controlling themselves

Yielding to temptation: How and why some people are better at controlling themselves

Have you ever found yourself eating a tempting chocolate cake, although you want to lose a few pounds? Have you ever found yourself watching television, although you planned to work on an important but maybe boring project that day? Did you ever procrastinate with submitting your tax declaration, preferring to go to a hockey game that night? Or did you ever catch yourself flirting with another person, although you feel...
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Free Will in Social Psychology

Free Will in Social Psychology

The topic of free will has challenged thinkers and inspired debate across multiple disciplines for centuries. What can social psychology contribute? Social psychology is unlikely to provide a convincing answer to questions about whether people have free will. However, social psychology can provide considerable information about the inner processes and the control of behavior. To thinkers who believe in free will, social psychology provides vital evidence about how it happens and is used. To thinkers who disbelieve in free will,... / more

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