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Use your breath to gain a performance advantage
Editor: Elisa Bisagno Editorial Assistant: Rinat Meerson, Sofia Calderon This article has also been translated into German , French and Italian . Inhale. Exhale. Inhale. Exhale. Are you mindful of your breathing pattern? In sports, having control over one’s own breathing pattern and its regulation
Virtual reality training in Olympic sports: Promises and pitfalls
The advent of virtual reality technology provides Olympic athletes and coaches with manifold new possibilities for training and competition preparation. Although promising and increasingly backed up by scientific research, it is important to be aware of the limitations and potential pitfalls of
“Keeping the Olympic Flame Burning”: Protecting Athletes from Burnout in Sport
Athlete burnout is a growing concern in sport, particularly among elite athletes who compete at the highest level, such as the Olympic Games. It is characterized by the symptoms of physical and emotional exhaustion, a reduced sense of athletic accomplishment, and sport devaluation. The present
“Keeping the Olympic flame burning”: Protecting athletes from vurnout in sport
Athlete burnout is a growing concern in sport, particularly among elite athletes who compete at the highest level, such as the Olympic Games. It is characterized by the symptoms of physical and emotional exhaustion, a reduced sense of athletic accomplishment, and sport devaluation. The present