Inhale. Exhale. Inhale. Exhale. Are you mindful of your breathing pattern? In sports, having control over one’s own breathing pattern and its regulation represents a prominent advantage. The authors draw upon empirical findings, providing an overview of the science behind voluntary breath
The advent of virtual reality technology provides Olympic athletes and coaches with manifold new possibilities for training and competition preparation. Although promising and increasingly backed up by scientific research, it is important to be aware of the limitations and potential pitfalls of
Athlete burnout is a growing concern in sport, particularly among elite athletes who compete at the highest level, such as the Olympic Games. It is characterized by the symptoms of physical and emotional exhaustion, a reduced sense of athletic accomplishment, and sport devaluation. The present
