Self-Care in the Digital Age: How We Can Handle Social Media in a Healthy Way
keywords:
social media / mental health / excessive use / self-care / prevention
Self-Care in the Digital Age: How We Can Handle Social Media in a Healthy Way
Do you find it difficult to reduce the time you spend on social media in the long term? Are you interested in learning why you often use social media excessively and what negative effects this can have on you? Here, you'll not only find answers but also practical strategies to protect your mental health, helping you achieve a balanced approach to social media use. / more
In the shades of the rings – experiences of interpersonal violence in elite sports
keywords:
Olympics / Olympic Games Paris / paris / european championship / football / uefa / em / Germany / interpersonal violence / prevention / elite sports / prevalence
In the shades of the rings – experiences of interpersonal violence in elite sports
The pursuit of the Olympic dream is overshadowed by the pervasive issue of interpersonal violence in sport. Despite the challenges, a growing body of research and initiatives is dedicated to reshaping the culture of high-performance sports to prioritise athletes’ safety, integrity and health. Learn more about Olympics’ dark side: Abuse and neglect in elite sports. / more