111 results for „psychological health“
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magazine issue | 11/2025
Mastering Emotions: How Emotion Regulation Can Boost Your Athletic Performance
... to promote relaxation and support both physical and mental health (Ma et al., 2017). A widely used method is the 4-7-8 breathing ... them not only perform better but also experience greater psychological resilience and well-being. Bibliography ... / moreHere you can search the entire InMind magazine for any content of your choice. You can reduce your search results by selecting one or more filter options in the right column.