exercise
Bug or feature? Boredom feels aversive, and this is why it matters
In class, during exercise, at work: boredom is an everyday experience that is generally regarded as an annoying and rather useless nuisance. In keeping with this attested uselessness, boredom had not gathered much research interest for a long time. Fortunately, this has changed and new and exciting
Does Exercise Truly Make You Happy?
A healthy mind in a healthy body or mens sane in corpore sano, as Decimus Junius Juvenalis put it in his time, is a phrase that seems to imply some causal relationship between exercise and a sound mind. However, when Juvenalis (one of the great Roman satirists of his time) made himself immortal with
How to get into shape like the Hulk
- written by
- Anneloes Kip,
- Marleen Gillebaart
Do you want to get into shape but find it hard to carry out your good intentions? The Hulk can help you! After summer vacation, chances are you are trying to get back into shape. Your goals may include fitting into your pants again, training for a 5k in the winter, or improving your overall physical...
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